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LIVE Online Classes

Live ONline Classes are here

Live Online Training: Group Fitness classes are now available by live stream from the Picks PT Studio. Classes are available Online Monday to Thursday led by  your favourite instructor Nathan Pickering, with no or minimal equipment needed. If you prefer you can use resistance bands or weights. 

Classes include Body weight strength and mobility,  Cardio to keep lean and fit, strength to build and maintain muscle, and pilates for core strength, stabilisation, and mobility with more variety on the way.

Live Online classes can be accessed via Microsoft Teams.

Simply download the Microsoft Teams app free from the App Store, and set up your free account.

**24hrs prior to your session you will receive an email with the link/meeting ID to access the classes. 

lIVE Group Session Schedule

Your health and well-being is important to us.

There is one important step you need to complete before we get started.

Prior to your booked appointment please download, read and complete the attached exercise pre-screening document and bring the completed form to your 1st session. 

4.00 PM


1.00 PM

4.00 PM

1.00 PM

4.00 PM

1.00 PM


Location: Online 


  • 45-minute sessions
  • Minimum 5 participants per session
  • Multiple sessions available per week
  • Call the team at Picks PT on 0420 998 460 for any times or booking changes

Make a Booking

Terms and Conditions

  1. Final payments are required 24 hours prior to the initial 1st session
  2. Cancellations cannot be accepted within 1 hour before any training session
  3. No refunds for any cancellations are accepted within 1 hour before any session time.
  4. Minimum of 5 participants required to commence a session
  5. In the event of fewer than 5 participants/per session, classes may be rescheduled to another time and date to enhance your training experience.
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The Picks PT team can help you with personal training, group fitness, nutrition guidance, and even online fitness training. We can help with all aspects of fitness coaching.

Get in touch with Nathan @ PicksPT and book a FREE initial consultation.

Working hours

Monday – Friday:
05:30 AM- 12:00 PM

03.00 PM- 08.00 PM

Saturday & Sunday: Closed


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