Picks PT - Personal and Group Training Banner

dietary advice for rehabilitation Tag

Rehabilitation is a crucial phase in the recovery process following an injury. While exercise and physical therapy are integral components of this journey, nutrition plays a pivotal role in enhancing recovery and restoring health. For personal trainers, understanding how nutrition

Close
Picks PT - Personal Trainer Side New Logo

The Picks PT team can help you with personal training, group fitness, nutrition guidance, and even online fitness training. We can help with all aspects of fitness coaching.

Get in touch with Nathan @ PicksPT and book a FREE initial consultation.

Working hours

Monday – Friday:
05:30 AM- 12:00 PM

03.00 PM- 08.00 PM

Saturday & Sunday: Closed

 

PT