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‼???? Join us LIVE ON FACEBOOK once again this Friday 17th, 6.30 to 7.15 pm for ‘GETTING THROUGH LOCKDOWN’
???? Extended lockdown & curfews are taking their toll on all of us in different ways. It’s not always easy to stay positive or even know what to do sometimes.
Tune into our Positive Panel sharing thoughts on maintaining a positive mind set, coping with crisis fatigue, keeping physically fit, looking out for each other and generally getting through the lockdown together.
⭐ Sally-Anne Hurley, Author, ‘How To Love The Sh*t Out Of Life’
⭐ Amar Singh, Founder, T4A – Turbans 4 Australia
⭐ Fibha Frameen, Princess Diana Award Holder & Rotary’s Young Inspirational Woman of the Year
⭐ Nathan Pickering, Personal Trainer Picks PT
⭐ Rosemary Kariuki, Australian Local Hero of the Year
⭐ Rolf Fuchs, Life Coach, Fox Coaching
⭐ Hosted by Brian Laul, Chairperson, Rainbow Crossing Inc
Ask questions, comment, share some of your own thoughts to help others through these tough times.
‼???? Do join us and help a friend by sharing this post with them.
 FRIDAY 17th September 2021, 6.30pm to 7.15pm.
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The Picks PT team can help you with personal training, group fitness, nutrition guidance, and even online fitness training. We can help with all aspects of fitness coaching.

Get in touch with Nathan @ PicksPT and book a FREE initial consultation.

Working hours

Monday – Friday:
05:30 AM- 12:00 PM

03.00 PM- 08.00 PM

Saturday & Sunday: Closed