Name: Picks PT
Address: Bradbury Oval The Parkway, Bradbury; Macquarie Fields Park Second Avenue, Macquarie Fields
Telephone: 0420 998 460

Free Assessment

LATEST BLOGS

Mindful Movement: Enhancing Mental Well-being in Late Winter Macarthur

Boost your mood this late winter with mindful movement. Picks PT shares simple tips — mindful walking, yoga & focused strength training — for better mental well-being in Macarthur. ...more

Training

August 14, 2026•2 min read

Macarthur S&C: Athlete's Edge with Picks PT Personal Training

Macarthur athletes: Elevate your game with advanced Strength & Conditioning from Picks PT. Our tailored S&C programs optimize performance, reduce injury risk, & ensure peak results. Contact Nathan tod... ...more

Training ,S&C Training

August 11, 2026•2 min read

Macarthur Immune Boost: Late Winter Wellness Tips from Picks PT

Macarthur residents: Strengthen your immune system this August! Picks PT Personal Training shares expert late-winter wellness tips on nutrition, exercise, and sleep to keep you healthy & active. Read ... ...more

Training ,Nutrition

August 06, 2026•2 min read

Spring Fitness Prep Macarthur: Shake Off Winter Slump with Picks PT

Macarthur residents: Discover how to transition from winter sluggishness to vibrant spring fitness. Picks PT Personal Training offers expert tips & personalized plans to prepare your body for active m... ...more

Training

August 01, 2026•2 min read

The Parent's Guide to Youth Athletic Development | Picks PT

Help your child build strength, confidence and athletic performance safely. Learn how structured youth training supports long-term sporting success. ...more

Training

July 28, 2026•1 min read

How Office Workers Can Undo 8 Hours of Sitting Every Day | Picks PT

Sitting all day can lead to back pain, poor posture and reduced mobility. Discover practical exercises and strength training tips to improve your health. ...more

Training

July 22, 2026•1 min read

We offer expert personal training and athletic development in Campbelltown and the Macarthur region. Our commitment is to help you achieve your fitness goals with expert guidance and personalized support at every step. Let's work together to build a healthier, stronger you. We are AUSactive accredited and have been in business since 2014.