Name: Picks PT
Address: Bradbury Oval The Parkway, Bradbury; Macquarie Fields Park Second Avenue, Macquarie Fields
Telephone: 0420 998 460

Free Assessment

LATEST BLOGS

Exercise for Mental Health Macarthur | Picks PT

Discover how regular exercise can support stress management, sleep and mental wellbeing for busy professionals in Campbelltown and Macarthur. ...more

Training ,Mental Health

October 01, 2026•3 min read

Posture Correction & Fitness for Office Workers Campbelltown | Picks PT

Desk jobs cause back pain and low energy. Learn how Picks PT's tailored strength programs help busy Macarthur professionals correct posture and de-stress. ...more

Training

September 25, 2026•1 min read

Youth Athlete Off-Season Training Macarthur | Picks PT

Junior sports seasons are ending, but athletic development shouldn't. Discover how Picks PT helps youth athletes in Campbelltown build strength and prevent injury. ...more

S&C Training ,Youth Athlete Development

September 18, 2026•1 min read

Women's Strength Training Campbelltown | Bone Health | Picks PT

Celebrate Women's Health Week with Picks PT. Learn why strength training is essential for women in Macarthur to build resilience, bone density, and confidence. ...more

Training ,Strength Training

September 11, 2026•1 min read

Spring Fitness Prep Macarthur | Refresh Your Routine | Picks PT

Shake off the winter slump! Discover how Macarthur residents can refresh their fitness routines this spring with structured S&C from Picks PT Personal Training. ...more

Training ,S&C Training

September 04, 2026•1 min read

Mindful Movement: Enhancing Mental Well-being in Late Winter Macarthur

Boost your mood this late winter with mindful movement. Picks PT shares simple tips — mindful walking, yoga & focused strength training — for better mental well-being in Macarthur. ...more

Training

August 14, 2026•2 min read

We offer expert personal training and athletic development in Campbelltown and the Macarthur region. Our commitment is to help you achieve your fitness goals with expert guidance and personalized support at every step. Let's work together to build a healthier, stronger you. We are AUSactive accredited and have been in business since 2014.