LATEST BLOGS

Spring Fitness Prep Macarthur: Shake Off Winter Slump with Picks PT

Spring Fitness Prep Macarthur: Shake Off Winter Slump with Picks PT

Macarthur residents: Discover how to transition from winter sluggishness to vibrant spring fitness. Picks PT Personal Training offers expert tips & personalized plans to prepare your body for active m... ...more

Training

August 01, 20262 min read

The Parent's Guide to Youth Athletic Development | Picks PT

The Parent's Guide to Youth Athletic Development | Picks PT

Help your child build strength, confidence and athletic performance safely. Learn how structured youth training supports long-term sporting success. ...more

Training

July 28, 20261 min read

How Office Workers Can Undo 8 Hours of Sitting Every Day | Picks PT

How Office Workers Can Undo 8 Hours of Sitting Every Day | Picks PT

Sitting all day can lead to back pain, poor posture and reduced mobility. Discover practical exercises and strength training tips to improve your health. ...more

Training

July 22, 20261 min read

Why Winter Is the Best Time to Build Strength for Summer Sports | Picks PT

Why Winter Is the Best Time to Build Strength for Summer Sports | Picks PT

Discover why winter is the ideal time to build strength, improve athletic performance and reduce injury risk. Learn how off-season training prepares you for success. ...more

Training ,Winter Sports

July 14, 20261 min read

Winter Nutrition Macarthur: Fuel Your Body with Picks PT

Winter Nutrition Macarthur: Fuel Your Body with Picks PT

Boost immunity & energy this Macarthur winter! Get expert nutrition tips for healthy, warming meals from Picks PT Personal Training in Camden & Campbelltown. ...more

Training ,Nutrition

July 07, 20262 min read

Macarthur Winter Fitness: Stay Active with Picks PT Personal Training

Macarthur Winter Fitness: Stay Active with Picks PT Personal Training

Don't let the Macarthur winter stop your fitness goals! Discover tips for staying active, indoor training, and online workouts with Picks PT Personal Training in Camden & Campbelltown. ...more

Training

July 01, 20262 min read

We offer expert personal training and athletic development in Campbelltown and the Macarthur region. Our commitment is to help you achieve your fitness goals with expert guidance and personalized support at every step. Let's work together to build a healthier, stronger you. We are AUSactive accredited and have been in business since 2014.

Training Hours

Mon-Fri AM

5:30am-7am

Mon-Fri PM

5pm-8pm

Sat-Sun

Closed

Locations

Bradbury Oval

The Parkway, Bradbury

Macquarie Fields Park

Second Avenue, Macquarie Fields

0420 998 460

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