One on one training with a personal trainer with current COVID lockdowns
Work Hard – Train Hard – Play Hard.
Stay active during lockdown
Taking the time to exercise is so important for your overall physical and mental health and wellbeing. While some of us are unable to make it to the gym due to lockdowns, there are other avenues that are available to ensure that we still get our exercise in.
Utilising the expertise of a personal trainer is one of the best ways to maintain your physical health while still following the social distancing rules. With one on one outdoor or online options available, it is still possible to train effectively, even without a gym.
Personal trainers have adapted their businesses and style of training so that we can all still benefit from their expertise and knowledge. If you need a personal trainer to help you maintain and reach your fitness goals through the lockdown and beyond, why not give Picks PT team a call?
We can help you reach and smash your fitness goals
Excercise better – not less.