Physical activities you can do while in lockdown
With many of us in and out of consistent lockdowns, it’s easy to lose motivation to get out and exercise. However, staying active is pivotal for our physical and mental health. So, now more than ever, it’s incredibly important to stay active at home.
While we might not be able to get out and hit the gym or even travel far, there are still plenty of ways to ensure that we stay fit and active during lockdown. Take a look here for some of the best physical activities you can do during lockdown.
Your COVID-19 fitness options don’t have to be as limited as you would first expect. With health and fitness being at the top of many people’s priorities throughout the pandemic, there are plenty of physical activities you can do in lockdown if you put your mind to it. For more information, visit us at www.pickspt.com.au.
The Picks PT Team has a FREE 30-minute initial consultation. Call the team TODAY on 0420 998 460.
We service Campbelltown, Macarthur, Camden, Mount Annan, and surrounding areas.