The Parent's Guide to Youth Athletic Development | Picks PT

The Parent's Guide to Youth Athletic Development | Picks PT

The Parent's Guide to Youth Athletic Development | Picks PTNathan Pickering
Published on: 28/07/2026

Help your child build strength, confidence and athletic performance safely. Learn how structured youth training supports long-term sporting success.

Training
How Office Workers Can Undo 8 Hours of Sitting Every Day | Picks PT

How Office Workers Can Undo 8 Hours of Sitting Every Day | Picks PT

How Office Workers Can Undo 8 Hours of Sitting Every Day | Picks PTNathan Pickering
Published on: 22/07/2026

Sitting all day can lead to back pain, poor posture and reduced mobility. Discover practical exercises and strength training tips to improve your health.

Training
Why Winter Is the Best Time to Build Strength for Summer Sports | Picks PT

Why Winter Is the Best Time to Build Strength for Summer Sports | Picks PT

Why Winter Is the Best Time to Build Strength for Summer Sports | Picks PTNathan Pickering
Published on: 14/07/2026

Discover why winter is the ideal time to build strength, improve athletic performance and reduce injury risk. Learn how off-season training prepares you for success.

TrainingWinter Sports
Winter Nutrition Macarthur: Fuel Your Body with Picks PT

Winter Nutrition Macarthur: Fuel Your Body with Picks PT

Winter Nutrition Macarthur: Fuel Your Body with Picks PTNathan Pickering
Published on: 07/07/2026

Boost immunity & energy this Macarthur winter! Get expert nutrition tips for healthy, warming meals from Picks PT Personal Training in Camden & Campbelltown.

TrainingNutrition

We offer expert personal training and athletic development in Campbelltown and the Macarthur region. Our commitment is to help you achieve your fitness goals with expert guidance and personalized support at every step. Let's work together to build a healthier, stronger you. We are AUSactive accredited and have been in business since 2014.

Training Hours

Mon-Fri AM

5:30am-7am

Mon-Fri PM

5pm-8pm

Sat-Sun

Closed

Locations

Bradbury Oval

The Parkway, Bradbury

Macquarie Fields Park

Second Avenue, Macquarie Fields

0420 998 460

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