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Group Coaching

stay in shape & stay in touch

Our group fitness training sessions are the perfect way for people like you to stay in shape no matter your level of skill, fitness, or experience.

There is something to be said about the power of working out in a group — but what is it about exercising with others that motivates us?

Group fitness or group training may not be a new concept but it’s certainly one of the more popular ways of training in the Macarthur and Campbelltown areas.

At Picks PT we have found a way to not only increase your fitness but to create an environment of high energy workouts to help you stay motivated and focussed, week in and week out.

We have 2 styles of Group training fitness Classes.

Group fitness training 4-8 participants with a maximum of 18 per group
Focused group sessions for groups of 4-8 participants with a maximum of 18 per group for sporting teams and clubs.