ARE YOU LOSING TO YOUR COMPETITORS
BECAUSE YOUR Teams FITNESS ISN’T UP TO SCRATCH?
At Picks PT, we have the solutions you need to overcome these challenges and excel in your sport.
Our Philosophy
Founded by athletes, for athletes, Picks PT believes in a holistic approach to athletic performance. We combine cutting-edge sports science with personalised coaching to help you achieve peak physical and mental condition.
Ready to take your performance to the next level? Contact Nathan Pickering today to learn how Picks PT can help you reach your goals. Call us now at 0420 998 460 or info@pickspt.com.au to schedule your free consultation.
Advantages of Strength and Conditioning Coaches/Personal Trainers for Teams
At PicksPT, we specialise in delivering high-impact, team-based coaching services designed to enhance the performance of rugby league teams, soccer teams, and other sports teams across the Campbelltown, Macarthur, Camden, and surrounding areas.
Our tailored coaching programs are crafted to meet the unique needs of each team, focusing on both individual skill development and team dynamics to foster a winning culture.
Rugby League Team Coaching Our rugby league coaching services are designed to build robust, competitive teams.
We focus on:
- Skill Development: Improve tackling, passing, kicking, and strategic play.
- Strength and Conditioning: Enhance physical fitness to withstand the demands of the game.
- Team Strategy: Develop game plans that maximize team strengths and exploit opponent weaknesses.
GET STARTED TODAY
OUR SERVICES
Personalised Training Programs
• Suitable for various sports and fitness levels.
Physical Therapy
• Access to professional rehabilitation and sports injury management.
Nutrition Plans
Mental Coaching
Specialised coaching for teams.
Advanced tools to monitor progress.
total body fitness - Comprehensive health plans
Elevate Your Athletic Performance with Personal Coaching
wHY USE A pICKpT tRAINER
Now is the ideal time for athletes to work with a personal fitness coach to enhance their sports performance. Combining individual training sessions with team practices helps athletes refine movement patterns, stay motivated, and gain a deeper understanding of their bodies and the demands of their sport.
Maintain Motivation and Accountability
Accountability is a significant benefit of working with personal trainers. Lack of time is often cited as the main reason people fail to exercise regularly or reach their fitness goals. A good strength and conditioning coach/personal trainer will hold you accountable not only for scheduled workout sessions but also for activities outside the gym. They emphasise the importance of rest and recovery as part of the overall exercise regimen. Having a dedicated trainer means having continuous support to stay on track and achieve your goals.
Foster a Healthy Mind-Body Connection
Strength and Conditioning Coaches/Personal training helps athletes develop not only a stronger body but also a healthier relationship between mind and body. Young athletes often experience boosts in self-esteem and confidence as they see their progress. Regular workouts enhance focus, dedication, and motivation, encouraging athletes to keep pushing their limits. Additionally, during challenging times like the COVID-19 pandemic, maintaining a routine with the support of a personal trainer can help mitigate mental health issues and provide a new support network, especially when the social aspect of team sports is disrupted.
Apply Today and Become Part of Our Family
EAT. SLEEP. GYM. REPEAT.
