25
Jun
How young athletes can benefit from additional training with a personal trainer
As a young athlete, you’ll probably have at least one or two coaching professionals supporting you on your athletic journey. These coaches tend to be knowledgeable about the specific sport you’re engaged in. They’re great for helping you improve the skills
17
Jun
Five reasons why professional athletes should hire a personal trainer
If you're a professional athlete who is looking to raise their game and improve their performance, hiring a personal trainer can be a great step. From improving fitness levels to recovering from injury, here are five reasons why professional athletes
