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Personal Training

Life has a way of throwing unexpected challenges our way, whether it's welcoming a new bundle of joy into the world, recovering from a medical setback, or simply navigating the ups and downs of daily life. In these moments, our

With more and more people becoming conscious of their health and fitness, high-intensity interval training (HIIT) has grown in popularity. While you might think HIIT is a hardcore regime only for the fittest of people, this is far from the

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The Picks PT team can help you with personal training, group fitness, nutrition guidance, and even online fitness training. We can help with all aspects of fitness coaching.

Get in touch with Nathan @ PicksPT and book a FREE initial consultation.

Working hours

Monday – Friday:
05:30 AM- 12:00 PM

03.00 PM- 08.00 PM

Saturday & Sunday: Closed