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Picks PT Personal Trainers

When you want to improve your health and fitness or crush those exercise goals, a group fitness trainer can really help. But not all trainers are made equal – so how do you find the perfect group fitness trainer for your needs? We’ve put together this handy guide of the top traits to look out for when considering a group fitness trainer.


It goes without saying that a good group fitness instructor should be passionate about fitness – yours and their own, too. You’ll want someone who’s tried a range of fitness strategies, who takes their own workout seriously, and who loves breaking a sweat even in non-traditional ways. Your group fitness trainer should be up-to-date with the newest trends in fitness and exercise and shouldn’t be afraid to get your heart and vibe pumping.


You might be coming into group fitness with a little less motivation than you’d like. You might not feel very positive about health or fitness. And that’s okay! The perfect group fitness trainer will carry a positive attitude they’ll work to pass on to you, helping pull you out of the fitness rut, helping you establish and achieve goals, and boosting your motivation for the long term. You want someone who will encourage and support you with positivity and enthusiasm.
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A group fitness instructor with energy – and a great music playlist – is definitely someone to go for. Music and good vibes can make or break your session, and you want to go with a trainer who can help you warm up, cool down, and maintain tempo – whatever sort of class or workout you’re doing.


We know you might have questions that pop up after your session. In that case, you’ll want a person on hand to answer your queries – and generally be social and approachable. A good group fitness trainer will listen, support you, and become emotionally invested in your fitness situation and goals. They’ll also communicate with you as you like – whether over text, email or phone call.

Need a group fitness trainer? Contact Picks Personal Training

When you’re looking for a quality group fitness trainer in Sydney, choose Picks Personal Training. Headed up by Nathan, who has numerous years of experience in the health and fitness industry, our team is passionate about motivating our clients to achieve their desired results how and when they want. 

Our group sessions are designed for groups of four to eight participants and cover a range of exercise types and workout intensities to suit individual needs, capabilities and goals. We’re on hand to help you select the perfect group training sessions that are right for you, your schedule, and your fitness needs.

For further information, browse our site at www.pickspt.com.au. The expert and friendly Picks PT Team offers a FREE 30-minute initial consultation. So, feel free to call our team today on 0420 998 460. We’re proud to service Macarthur, Campbelltown, Mount Annan, Camden and surrounding

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The Picks PT team can help you with personal training, group fitness, nutrition guidance, and even online fitness training. We can help with all aspects of fitness coaching.

Get in touch with Nathan @ PicksPT and book a FREE initial consultation.

Working hours

Monday – Friday:
05:30 AM- 12:00 PM

03.00 PM- 08.00 PM

Saturday & Sunday: Closed